Clever Change The 5 Minute Journal – Authentic Each day Gratitude Journal 2025 for Happiness, Mindfulness & Reflection – Each day Affirmations – Undated Life Planner Journal for Ladies & Males

Product Description

Scale back stress, clear up psychological fog, and rediscover pleasure in your on a regular basis life.

With over 2 million gratitude journals offered worldwide, The 5 Minute Journal by Clever Change is the unique pioneer in guided gratitude journaling, serving to customers internationally obtain a extra peaceable and harmonious mind-set. It’s actually a manifestation journal.

Expertise the facility of self-empowerment and self care with Clever Change.

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Our merchandise are designed that can assist you understand your potential and reside a happier, extra fulfilling life. Empower your self at the moment with our transformative merchandise.

Journal With Prompts What’s Inside

Guided introduction, 6-month every day pages of morning & night time prompts, takes simply 5 minutes.

Select Your Colour

Select from 6 colours in our A5 6-month every day journal. Moveable & handy A5 format 5.8″ x 8.3″.

Options

Each day gratitude, affirmations, quotes, highlights and reflection for private progress.

Advantages

Increase well-being and happiness, improve resilience, scale back stress, and improve empathy.

1 What’s Inside

2 Colours Obtainable

3 Options

4 Advantages

Use Morning and Night time

Each morning, you’ll be posed with three easy questions to begin your day on a optimistic be aware. Then, earlier than laying your head to relaxation, you’ll mirror on that day’s optimistic experiences and deal with how one can develop to create a extra fulfilling tomorrow.

The video showcases the product in use.The video guides you thru product setup.The video compares a number of merchandise.The video exhibits the product being unpacked.

Expertise Extra Pleasure

Research undertaken by specialists at The Higher Good Science Heart on the College of California have discovered that gratitude is important for our psychological and bodily wellbeing. It might probably additionally assist to cut back emotions of loneliness and isolation for improved happiness.

The video showcases the product in use.The video guides you thru product setup.The video compares a number of merchandise.The video exhibits the product being unpacked.

Earth Accountable

Buy with confidence understanding that no bushes have been reduce right down to create virgin paper to make our merchandise. We imagine we’ve a duty to create our planners mindfully by preserving abreast of pure supplies, utilizing reused fibers, minimizing carbon output, decreasing end-of-life affect, and dealing with manufacturing companions who share our values.

The video showcases the product in use.The video guides you thru product setup.The video compares a number of merchandise.The video exhibits the product being unpacked.

Gratitude Journal Colours For Each Style

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Buyer Opinions

4.6 out of 5 stars

13,858

4.6 out of 5 stars

2,894

4.6 out of 5 stars

2,894

4.6 out of 5 stars

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Value

$28.49$28.49

$28.00$28.00

$28.50$28.50

$27.49$27.49

$28.94$28.94

$28.50$28.50

$31.48$31.48

Cowl

Pure Linen

Pure Linen

Pure Linen

Pure Linen

Pure Linen

Pure Linen

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Bookmark ribbon

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100% pure supplies

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100% plastic-free

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FSC licensed recycled paper

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Lasts for

6 months

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Is that this the unique 5 Minute Journal?

Sure! You possibly can say we began the guided journaling motion in 2013 with the launch of the unique 5 Minute Journal–the gratitude journal which has been a worldwide favourite ever since.

Do you create your merchandise with the planet in thoughts?

Sure, the planet loves our premium high quality merchandise. No bushes have been reduce right down to create our virgin paper. Our journals are sure in 100% material based mostly pure materials like cotton or linen, with none artificial supplies reminiscent of polyester or plastic.

Have you ever fastened the binding/pages falling out difficulty?

Sure, they’re sure and safe – we’ve improved our 5 Minute Journal much more! In 2022, we launched a pioneering methodology of cotton sew binding in our journals and planners, as a substitute of artificial supplies.

Does the 5 Minute Journal actually work?

Sure – it actually works! Our merchandise are science-backed and based mostly on ideas of optimistic psychology. 88% of consumers reported our merchandise positively modified their lives—serving to you to win your day, on daily basis. Give it a strive for your self and watch!

Is that this journal dated?

Nope! You could begin it at any time of the yr, and take breaks everytime you please (though we extremely advocate staying constant – as that’s once you see the very best outcomes!). Your entire 5 Minute Journal lasts 6 months ( the Match Version for 4)

Cultivates Gratitude and Mindfulness – Journaling means that you can admire your life extra for a minimum of 5 minutes a day. The 5 Minute Journal for men and women is specifically crafted for optimistic manifestation and improved confidence as you get on together with your day.
Stylish Each day Journal With Prompts – Begin your day with appreciation and finish it with deep reflection utilizing our wellness journal. This positivity journal has sufficient pages for six months. It options thoughtfully designed prompts, reminiscent of weekly challenges, gratitude, every day highlights, inspirational quotes, every day affirmations, and self-reflection.
Simple-to-Observe Guided Journal – Don’t know the place to begin? No worries! Our 5 minute gratitude journal offers writing cues to set the movement. The motivational journal is undated, so you’ll be able to start jotting down your ideas everytime you’re prepared.
Premium-High quality Aesthetic Journal – These journals with prompts are the epitome of high quality. They arrive in several colours to fit your model. Every private journal is made utilizing recyclable, sustainably sourced paper with a pure linen material cowl.
Superb Gratitude Presents for Your Beloved Ones – All people deserves a lifetime of peace and happiness. So let your family and friends expertise the serenity of a grateful coronary heart and thoughts. Give them a mindfulness journal that they will use every day.